YES Therapies is based in York and supports people in the York, Easingwold and Selby areas and beyond. We offer CBT based therapy to individuals with common mental health difficulties including depression, anxiety disorders, panic and phobias.
Yes Therapies offers therapy via online platforms to connect with clients all over the country. Working remotely reduces the need for travel and childcare and as such makes a commitment to therapy easier.
YES Therapies offers therapy to individual clients, works with medical insurance companies including Aviva and AXA and also offers tailored wellbeing workshops or stress management course to businesses, please get in touch for more information.
I am a qualified and accredited Cognitive Behavioural Therapist with over 10 years’ experience working with people with mild to severe psychological and emotional difficulties. As a CBT therapist, I have supported people with a variety of difficulties to overcome their distress and move towards living more fulfilling lives that provide meaning and quality to them. I believe that the quality of the relationship is one of the most important features for effective therapy and I enable this through listening non-judgementally to my clients and guiding them to finding the answers they need. I believe that working together enables us to not only understand your problems better, but also to find meaningful ways to address these difficulties and make lasting changes that relieve emotional distress and upset. Training at the Institute of Psychiatry, Psychology and Neuroscience at King’s College London, I have had the privilege of studying at the longest running CBT training course in the UK under world renowned Psychologists and Therapists and was fortunate enough to receive supervision at the Centre for Anxiety Disorders and Trauma (CADAT) at the Maudsley Hospital.
BSc (Hons) Psychology – Bangor University
MSc Foundations of Clinical Neuropsychology – Bangor University
PgCert Psychological Wellbeing Practice – Canterbury Christchurch University
PgDip Cognitive Behavioural Therapies – Institute of Psychology, Psychiatry and Neuroscience, King’s College London